MCT Oil Basics - Which Form is Best

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Which Form of MCT is Best - Scientific Breakdown for Dummies - Thomas DeLauer

There as been a MCT overload as of late. There’s a ton of marketing for it in the keto world, but no real information is being given about the different kinds of MCTs. Most people just think MCTs are one in the same, when, in reality, there are a few different forms of MCTs and each work slightly differently within the body. So let’s see which form of MCTs is best! Enjoy and I'll see you in the comments!

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References

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