There are so many ways to lose ourselves. It often happens before we have a moment to catch it, and we "come to," to find ourselves feeling WAY too far from home, unsure of how, or if, we can get back. Today's video offers some simple guidance for finding your way home, in the moment, when you need it. The key word is simple - it's way easier to come home to yourself than it usually feels when you find yourself lost.
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