How To Roll Your Body, Hips and Chest (EASY and FAST)

Learn how to body roll FAST in this simple easy to follow tutorial! We learn how to body roll, hip roll and rib cage roll. Repeat this video and come back to it anytime until you master it! Remember, it’s okay to look silly! Practice makes perfect!

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I'm Caleb Marshall, born and raised in Indiana now living in Los Angeles with my boyfriend. My best friends and I dance around the world as The Fitness Marshall.

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