Introduction to the fascinating world of Hypnotic Blue Zones by Valerie Grimes of The Flow Center.

When you live a Blue Zone ™ it is reported you exist an environment that allows you to live an absolutely wonderful long and vibrantly healthy life.
People in these zones are reported to live much longer than average.

These are real, natural places where the inhabitants eat nutritious foods and in the right amount, limit smoking and drinking, are socially engaged and have a purpose.

But, there are only five places in the world like that: Okinawa Japan, Sardinia Italy, Nicoya Costa Rica, Icaria Greece and Loma Linda, CA USA.

What if I could show you a way to create a lifestyle similar to the centurians who live in the Blue Zones no matter where you live and you too could enjoy the Blue Zone benefits? Sound good?

Learn more about Blue Zones here


Valerie Grimes, Dallas Hypnotist at The Flow Center. Specializing in behavior change since 2002. Hypnosis for weight loss, smoking cessation, alcohol overuse, stress, anxiety and sleep problems.


Blue Zone is a trademark of Dan Buettner

hypnosis,weight loss,stop smoking,alcohol recovery,stress reduction,anxiety,sleeping,