JAPANESE DIET ♥ Why Japanese are so Slim? ♥ 5 Healthy Diet Tips (with subtitles)

Let us learn Japanese diet today! If you wonder why Japanese are healthy and so slim, here are 5 healthy diet tips from a Japanese girl who loves to eat yet don't get fat.

In this video you will learn that:
Japanese diet contains a lot of _________.
Japanese eat ________ first in a meal.
Japanese have healthy diet as they eat more ________ than _______.
Young Japanese women who want to lose weight don't eat too much ______.
Japanese don't eat a lot of _________.

These are 5 healthy diet tips that make a lot of difference! These are some of the reasons why Japanese are so slim. Why Japanese are healthy!

Check out Mana's channel (123JAPAN!):


Our collab workout video:


#japanesediet #healthydiettips #whyjapanesearehealthy

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MUSIC:

Ohayo by Smith The Mister
Smith The Mister
Free Download / Stream:
Music promoted by Audio Library

Sneaky Stitch - Kevin McLeod

Moneytalk - Trap Beat Bass HipHop Instrumental (Royalty Free Music)
Music & Arrangement : Marjan Gjorgjievski
Mix & Mastering : Marjan Gjorgjievski
Marketing: S.Teov

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Equipment used:
natural light
Andoer softboxes
Prestigio ring light
Canon G7x mark ii
Canon 80D

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I'm Kat Aglipay, I create beauty and fitness videos that inspire and improve the lives of Pinays - including the topic of weight loss cause that's where I struggled a lot during my younger years.

I love shopping yet I know how to save and currently considering going minimal! I love clothes and makeup. I love FOOD!

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For brand partnerships and collaborations, flick me an e-mail at katrinaaglipay@gmail.com

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