We Tried the Flexible Diet (IIFYM) for 30 Days, Here's What Happened

We Tried the Flexible Diet (IIFYM) for 30 Days, Here's What Happened

Previous "We Tried" videos:
We Tried Vegan Diet -
We Tried Keto Diet -
We Tried Intermittent Fasting Diet -
We Tried Carnivore Diet -

We Tried the Flexible Diet - also known as If It Fits Your Macros or IIFYM - for 30 Days, Here's What Happened

I'm currently in the middle of logging all my workouts from my flexible diet journey which will be going right into a "we tried a competitive bodybuilding diet" - you can find the daily blog here:

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