How To Deal With Weight Gain (Family, Friends, BF, Doctors, etc.)

Hey guys! I hope these tips help you if you've undergone any weight gain or physique changes. As you know, I gained 40lbs so I feel like I learned a lot during my own journey. I know this video is a lot of information but I honestly had so much to say! Thank you for always being there for me, especially when I needed you the most, I'm so happy I let you in....you are my people 🙏💋

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1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
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‣ Watch my PhD Day in the life video ▹
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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!

Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
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