Click HERE to check out Bonus Video: Myth of the Rollover | Hitting Mechanics (Pro Speed Baseball)
Getting into the proper transition is key for maximizing speed in the swing.
However, we have to have a load that allows for a proper transition.
In today's lesson, we show you 2 key checkpoints that will help you to start getting into a powerful bat lag position...
...so you can release with some serious speed!
Thanks for watching and I hope to help you much more with your game in the future!
Pro Speed Baseball,
Michael Derr
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