🌿 Jai Yoga bring your body to the Hip Opening and Back Bend Beautiful Yoga Practice 🌿 Hip Opening includes movements that stretch the legs as much as possible. These exercises work:
✨✨ Help the waist to be full, neat by strengthening the solid hunt of the thighs, anti-sagging.
✨✨ Boost the flexibility and flexibility of hip muscles
✨✨ Soothe the pain that lasts like a painful pain, hip pain, spine pain, back pain, knee pain,...
✨✨ Free the stress and take the energy all over the body.
When your muscles are stressed, pressure is on your back and the spine will increase, lead to your back will always feel pain. At the same time, it also affects the ability to travel, the stability of the spine, maintaining the posture. So Hip Opening is a very effective medicine.
🧘Yoga practice is not simple, requires the practitioners to be patient in long time, practice with the right coach in the comfortable space. Come to Jai Yoga, only 60 minutes a day, surely you will see the magic change from the body that only Yoga can bring.
▪️ Your life is precious, treat it with care ▪️
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⚜️⚜️⚜️ JAI YOGA - The Origin Of India ⚜️⚜️⚜️
🕌 16th floor of VTC Building 18 Tam Trinh Hai Ba Trung - Ha Noi
🕌 Level 2 Building 82 Nguyen Tuan Thanh Xuan - Hanoi
📞 Hotline: 0969 833 006/0968 306 996
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