Why Weight Loss Plateaus Occur

#bariatric #wlscommunity #vsg
OPEN ME!
Link to the article I talk about in this video:

New Scale link:


( BTW Basal metabolic rate BMR = Basal metabolic rate (BMR) is the total number of calories that your body needs to perform basic, life-sustaining functions. These basal functions include circulation, breathing, cell production, nutrient processing, protein synthesis, and ion transport)

Dr Weiner Video on: Why Weight Loss Plateaus Occur


Dr. Weiner Book - Pound of Cure


Dr Weiner Video on: Exercise After Weight Loss Surgery


Nanamo bar recipe


Kimberly H - she's have revision surgery


Mini Me in Tennessee - new scale review


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My stats:
Age: 60 | Height: 5'5"
Surgery Date: 20/3/2018
Location of Surgery: Toronto Western Hospital ( Surgeon- Dr. Timothy Jackson)

Weight:
SW (Starting Weight) December 2017: 450 lbs
Optifast Weight February 20, 2018 : 400 lbs
SW ( Surgery Weight), March 20, 2018: 375 lbs ( Gastric Sleeve Surgery)
CW- last weigh-in, December 15- 222 lbs

I have over 200 pounds in total since the start of this journey .

iMovie,